SPLENDID BENEFITS OF THESE 5 “OILS “
v Coconut Oil
Coconut oil is extremely beneficial for our skin ,hair and health.
The top advantages of coconut oil are:
v Taking 3 tsp of coconut oil Morning and Evening can be a cure for cancer
v Applying few drops of coconut oil and massaging over stomach will improve your digestion
v High levels of antioxidants present in virgin coconut oil actually reduced inflammation and healing arthritis more effectively than leading medications
v Applying Coconut oil in your lips helps to cure the dryness and make your lips soft and smooth
v Coconut oil can help in maintaining an important balance of hormones because the lauric acid it contains.
v Consuming 2 tsp of coconut oil regularly kills the bacteria.
v Coconut oil is great for your skin- applying coconut oil reduces the dryness and improve the moisture and lipid content of the skin and very effective as sunscreen. It’s been shown block out about 20 percent of the sun’s ultraviolet rays.
v Coconut oil can also be very protective against hair damage.
v Mustard Oil
Mustard oil is extremely beneficial for health.Discover its topmost uses:
v -Massage your scalp with warm mustard oil to get rid of stress
v and dandruff
v -It is good for cardiovascular health as it lowers bad cholesterol
v in the body
v -Rub a mixture of 1tsp mustard oil and camphor on your chest to
v relieve cough and cold
v -Massage your body with warm mustard oil to improve blood
v circulation and hydrate your skin
v Walnut Oil
Add Walnut oil to your life to experience its wonderful benefits:
v -It is an excellent antioxidant and helps you fight wrinkles by
v external application
v -It has omega 3 fatty acids that help fight cell damage and
v prevents hair loss
v -It lowers the cholesterol levels in the body and enhances heart
v -It is helpful in fighting insomnia, psoriasis and dandruff
v -It helps you lose fat as it keeps your tummy full for a long time
v Castor Oil
Castor oil is very beneficial for hair health:
v -Massage your scalp with castor oil regularly to fight hair fall
v -It contains Omega 6 and 9 fatty acids and Ricinoleic acid
v that boosts hair growth
v -It is anti viral, anti bacterial and anti fungal in nature and
v prevents scalp infections
v -Its regular use makes the hair thicker, shinier and free from
v split ends
v -Apply castor oil to condition your hair 15 minutes before
v using a shampoo
v Olive Oil
Olive oil is extremely beneficial for our skin and health.
The top advantages of olive oil are:
v -Taking 1 tsp of olive oil at bedtime lubricates the throat and reduces snoring.
v -Applying a few drops of warmed olive oil
v alleviates ear ache, reduces ear wax and ringing in
v the ear (due to Tinnitus).
v -Olive oil contains fatty acids, which help in
v lowering cholesterol levels and high blood pressure.
v -Consuming olive oil regularly lowers the chances
v of getting colorectal cancer as well as breast cancer.
v -Olive oil contains Vitamins A and E which keeps
v our skin soft, smooth and wrinkle free. It also
v protects against sun damage.